A Local’s Guide to a Perfect Plant-Filled Day in Honolulu

By Chi Meyer | East Honolulu

Honolulu may be known for its iconic beaches and bustling tourist hubs, but for those who crave a quieter, greener kind of magic, the city offers a lush, local rhythm that’s just as captivating. As a plant and nature enthusiast living in East Honolulu, I’ve curated a day that blends botanical beauty, ocean breezes, and unforgettable bites—all with accessibility and authenticity in mind.

Whether you're a visitor seeking a deeper connection to the island or a local looking to rediscover your own backyard, this itinerary is for you.

Morning: A Gentle Stroll Beneath Diamond Head

Start your day at Kapiolani Park, a sprawling green space nestled between Diamond Head and Waikīkī. Kapiolani Park is easy to get to, with plenty of parking, and most importantly, it’s accessible. As someone whose spouse lives with a physical disability, I’ve come to appreciate places that welcome everyone, no matter their pace or ability. This park does just that.

The park’s oval layout makes it easy to tailor your walk to your energy level. Whether you’re up for a full loop or a quick jaunt across the lawn, you’re never far from your car—or a postcard-worthy view.

Coffee & Musubi in Kahala

Just a short drive away, The Coffee Bean & Tea Leaf in Kahala offers a warm welcome and a decadent Vietnamese Cold Brew with a cream top that feels like a morning dessert.

Next door, Kahala Market by Foodland is a local gem. Their deli is stocked with sweet and savory delights, but my go-to is the shrimp tempura musubi—perfect for a beachside breakfast.

Take your treats to Waialae Beach Park, a serene stretch of sand with calm, Lanikai-blue waters. There’s a small parking lot and public restrooms (a must after that coffee!). Walk along the shore toward the Kahala Resort and let the morning unfold at your own pace.

Midday: Plant Paradise in Kaimuki

For plant lovers, Plantoem in Kaimuki is a must. Tucked into a second-story space just off Waialae Avenue, this boutique plant shop is a living gallery of tropical beauty.

Founder Zoe Zhang is always on hand, ready to share her deep knowledge and help you find your perfect plant companion. Her plants are lush, full, and lovingly raised in her personal greenhouse—no sad, neglected leaves here.

After browsing, settle in at the in-house café with a tea or coffee and soak in the ambiance. Plantoem also hosts intimate events like poetry nights and sushi omakase dinners—check their website for the latest lineup.

🌱 Tip: If you’re near Kakaʻako, Mari’s Urban Garden offers another vibrant, hands-on plant shopping experience.

Lunch: Elevated Comfort at Dell’s Kitchen

When hunger calls, head to Dell’s Kitchen & Bakery in Moʻiliʻili. This quick-serve spot delivers Japanese comfort food with a Hawaiian twist.

I always order the Maui short ribs—tender, umami-rich, and perfectly balanced. My husband swears by the pork yakisoba, and at around $12, it’s a generous, flavorful steal. Each plate comes with fluffy rice, tangy pickles, and their signature potato salad. Pair it with a lilikoi iced tea for a refreshing finish.

Afternoon: Botanical Bliss at Foster Garden

Tucked between Chinatown and Kalihi, Foster Botanical Garden is a peaceful, accessible oasis. Open daily from 9 to 4, it’s a perfect alternative when you don’t have time to drive out to Hoʻomaluhia Botanical Garden.

The garden features a conservatory, butterfly garden, towering palms, and a prehistoric glen. My favorite? The cannonball tree, with its massive, spiked fruit and fragrant, magnolia-like blooms.

One of the most quietly enchanting corners of Foster Botanical Garden is the outdoor butterfly garden—a space that feels magical. Unlike enclosed butterfly exhibits, this garden is open to the sky, allowing butterflies to flutter freely and naturally among the flowering plants. It’s a gentle reminder that nature doesn’t need to be curated to be beautiful—it just needs to be noticed.

Admission is just $10—or $25 for an annual family pass that includes up to two children. My husband and I keep ours in the car for spontaneous visits. Don’t miss the gift shop, where local artists’ work adds a final flourish to your visit.

Sweet Stop: Liliha Bakery

After a peaceful afternoon at the garden, make your way to the original Liliha Bakery. A true local institution that’s been serving Honolulu since 1950. They’re best known for their coco puffs—light choux pastries filled with creamy custard, chocolate, or green tea, and topped with their signature chantilly frosting.

If you have time, grab a seat at the classic diner-style counter and watch the aunties work their magic on the griddle. Whether you’re in the mood for a BLT or their famous oxtail soup, everything is served with heart and hustle.

Sunset: Ala Moana’s Golden Hour

As the day winds down, head to Ala Moana Beach Park for a golden-hour stroll. Just a reminder—dogs aren’t allowed here (I learned that the hard way!).

This is where locals gather to swim, picnic, and unwind. Magic Island, a protected lagoon, is perfect for kids or anyone who prefers calm waters. I love walking the path along the Ala Wai Harbor, with views of Waikīkī and Diamond Head glowing in the late afternoon light.

Dinner: A Toast to the Day at Izakaya Tenkichi

Wrap up your day at Izakaya Tenkichi, a lively Japanese-style bar that feels like a celebration every night.

The energy is infectious, the food is exceptional, and the drinks—from whisky highballs to premium sake—flow freely. Their tempura and fresh seafood are standouts, and there are plenty of options for plant-based eaters too.

I celebrated my birthday here with friends and left with a full belly and a fuller heart. Just call ahead if you need elevator access—the staff is happy to help.

Mahalo

Honolulu has a quiet way of staying with you. It’s in the scent of salt air and plumeria, the rustle of palms overhead, and the comfort of a good meal shared in good company. Whether you’re visiting for the first time or have called this island home for years, I hope this day—rooted in nature, community, and simple pleasures—offers you a sense of connection and calm. There’s so much beauty here, waiting to be noticed.

With heartfelt aloha,
Chi

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Dr. Maya Angelou